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Is Turmeric More Effective Than These 5 Medications?

Turmeric is having a health food revival, and it may be for good reason! As one of the most studied spices, according to the National Institutes of Health, researchers have looked at turmeric as a...

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4 Tips to Lower Chronic Pain Now

At its core, chronic pain is a symptom of chronic inflammation. To understand why inflammation can cause pain, lets start by understanding why inflammation occurs in the body. Inflammation is actually...

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Benefits of Curcumin: Everything You Need to Know About the Healing “King of...

Curcumin. It’s been known to do everything from quell painful inflammation to support brain health, health function and even better skin. But whether your interest in this ancient spice was sparked...

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Study Finds Curcumin Rivals Antidepressants in a BIG Way

A study published in the Journal of Affective Disorders has found that curcumin may relieve major depression. These findings add to the research conducted last year that revealed the efficacy of...

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Here’s How Curcumin Targets Achilles Heel of Lethal Cancers

There’s certainly no shortage of research indicating that curcumin, a powerful component of turmeric, has impressive anticancer properties. Now, as evidence continues to accumulate, a new study has...

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Why All Diabetics Should Know About Turmeric

Many diabetics already know about the benefits of a low-glycemic dietand the need for regular exercise, but why haven’t they heard about turmeric, one of the world’s most extensively researched...

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Study Finds Curcumin Targets Achilles Heel of Lethal Cancers

In recent years, research has shown that curcumin, a powerful component of the turmeric spice, has some powerful anticancer properties. And now curcumin can add to its already impressive resume, as a...

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Anti-Inflammatory Supplements: Here’s 10 That Really Work

Inflammation pain, swelling, redness and heat is a double-edged sword. This immunity-mediated process is crucial when you have an injury. It helps your body fight infection and clear away damaged...

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7 Reasons to Start Eating More Curcumin

Curcumin is a healing substance that I think everyone should consume daily in some form. Its antioxidant and anti-inflammatory benefits are too good to ignore. Turmeric, the yellow root it’s derived...

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Why The New “Report” on Turmeric and Liver Damage is Truly Bogus

According to a shocking new “report,” a 71 year old women developed autoimmune hepatitis after taking a turmeric supplement. However the findings, published in BMJ Case Reports, are unscientific at...

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